GentleBirth App:
Get Started Today
New research suggests mindfulness
during pregnancy may have positive effects
on infant development through a reduction
of anxiety in pregnancy.
The benefits of mindfulness during
pregnancy not only promotes well-being
of the person who is pregnant
but also the developing child.
Download the GentleBirth App now!
"Anxiety softens when we can create a space between ourselves and what we're experiencing."
-S. Covey